4MERX.COM

Hey There
I'm so happy that you have arrived!
THIS is the change you have been looking for!!
All About Me

My passion is helping women like you identify, harness and utilize workplace adversity to bring real and powerful change to their lives - increased passion, creativity and energy that transcends work and home!
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I WORK WITH SUPERWOMEN!
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A short story: After working in the leadership capacity for fifteen years, I found transferring to a staff position very difficult. This wasn't usual for me. I had always transitioned well and easily fit in with work groups. Now, it seemed as though everything I did made my situation worse, not better. No matter what I tried, it was wrong. Although I was successful at my work tasks, I struggled with adversity of fulfilling a different role and a tight-knit department that wasn't exactly welcoming. I was no longer passionate about the work I was doing. The unhappiness I felt at work seeped into my life at home. I had little energy. I went from work to home to bed and did it again the next day. I was distant from my family, had forgotten the importance of activity and exercise,. I found myself doomscrolling (it was 2009 and I was just into Facebook and Pinterest!) I felt trapped and struggled to see that I could make changes that would improve not only my work, but restore my passion, creativity and joy that I had let slip away. I found myself in an internal loop that I couldn't get out of on my own. I needed the help to see my way forward.
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It doesn't matter where you are in your career. Adversity hits at every stage and although it is influenced by different triggers, one aspect remains the same - your fortitude and power! Overcoming adversity at work often comes down to making small changes in your regular patterns that allow you to see the situation clearly. You can the work with through the difficulty instead of against it. My 12 week comprehensive program for women experiencing workplace adversity can help you uncover your strengths, build upon your confidence and learn new ways to manage the variety of work situations that can become problematic. At the end of the program you will have uncovered your passion, released your creativity and found balance that allows expertise at work and full presence and joy at home!
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Workplace adversity is unavoidable. ​
You have a choice in how you manage it!
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EDUCATION
Master's of Science in Organizational Psychology - University of Hartford, CT
Bachelor's of Science in Nursing - Minnesota State University, MN
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CERTIFICATIONS
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Certified Professional Coach - Academy of Creative Coaching, GA
Certified Dialectical Behavior Skills trainer - BehaviorTech
Meditation & Mindfulness Trainer - School of Positive Transformation
Certified Administrator - Mayer-Salovey-Caruso Emotional Intelligence Test 2
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MEMBERSHIPS
International Federation of Coaching
American Psychological Association
The Society of Industrial and Organizational Psychology
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